This morning, I started looking at foods from my pantry that we regularly eat. I did not know until yesterday that we were eating such horrible things: MSG, also known as yeast extract; Partially or Fully Hydrogenated Oils, also known as trans fats; High Fructose Corn Syrup; Soybean Oil; ...
Today, in my kids' lunches, I sent sandwiches made with
|Hydrogenated oils, Mono- and Diglycerides|
|Corn syrup, HFCS, maybe Sodium Citrate is bad and |
I just haven't figured that out yet!
They also have this for a snack
|Animal Crackers - Soybean oil, HFCS, Soy Lecithin,|
Natural flavor - I'm suspicious of that not, too.
Furthermore, I looked at the bottle of ketchup. I love ketchup, and this is my favorite.
|HFCS, Corn syrup. I suppose I'll be learning to make|
my own ketchup this summer!
I am so mad right now.