This morning, I started looking at foods from my pantry that we regularly eat. I did not know until yesterday that we were eating such horrible things: MSG, also known as yeast extract; Partially or Fully Hydrogenated Oils, also known as trans fats; High Fructose Corn Syrup; Soybean Oil; ...
Today, in my kids' lunches, I sent sandwiches made with
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| Hydrogenated oils, Mono- and Diglycerides |
and
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| Corn syrup, HFCS, maybe Sodium Citrate is bad and I just haven't figured that out yet! |
They also have this for a snack
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| Animal Crackers - Soybean oil, HFCS, Soy Lecithin, Natural flavor - I'm suspicious of that not, too. |
Furthermore, I looked at the bottle of ketchup. I love ketchup, and this is my favorite.
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| HFCS, Corn syrup. I suppose I'll be learning to make my own ketchup this summer! |
I am so mad right now.
